Baby oil. Great for babies and even better on BMF instructors! This year we have produced a BMF instructor calendar for Help for Heroes. This excellent charity needs no introduction and looks after the complex needs of wounded service personnel and their families. On a crisp morning at Clapham Common, the BMF chairman and 19 of our most alluring instructors from around the UK gathered for the photo shoot. The results are a celebration of semi-nudity and volunteering! BMF instructors, models, photographer and calendar organisers donated their time for free, making sure that all the profit goes to Help For Heroes. The calendar will be available from 1st December via the BMF website shop. For a sneak preview of footage from the day, click here.
The C word is nearly upon us and this year the BMF Events team have organised a huge party in London at the Langley in Covent Garden. We are hoping to bring some sunshine to the venue and the theme is Club Tropicana, so dust off your white jeans, hawaiian shirts and hula skirts! The ladies tickets have sold very quickly. Red blooded BMF guys you need to ‘man up’ and start booking your places asap. Around the country, parks are organising their own Christmas socials, so make sure you ask the instructors where you train and keep your eyes peeled on your venue’s Facebook page. Enjoy the autumnal weather!
See you in the park!
Major Robin Cope (retired)
Find out about:
Unit 7B and C
3/11 Imperial Studios
Imperial Road
London
SW6 2AG
T: 020 7751 9742
E: fitness@britmilfit.com
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We decided that 2010 was the year that we should do a charity calendar. With the help of 4 dedicated Clapham Common members and a number of donations the mission was accomplished. Click here to take a sneak preview. |
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The Ashes are taken to the jungle... A team from Australia has entered into January’s Kinabalu challenge so why not scupper their chances of a jungle win and take part in what is most definitely a life changing event. Click here to find out more. |
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BMF instructors took part in the Commando Cop Speedmarch on Saturday 7th November to raise money for the Paraplegic Royal Marines competing in the 2010 Winter and 2012 Paralympics. Click here to see how they got on. |
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We’ve caught up with Sandy Beatty, BMF instructor from Brighton, to find out why you should join him on the Kilimanjaro trek next year... Click here to read more. |
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Christmas workout with Mat Moine Mathew Moine, Park Manager at St Albans has put together a 15 minute workout to get you in shape for Christmas. Click here to read more. |
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Winner: Michael Slade, Frimley Park Lodge This month, one of our favourite images from the recent London 10K event! The best caption sent to us by 30th November wins a free month of BMF membership! |
