Urban legend has it that the Inuit people have many words for snow. Turns out they don't and this common misbelief comes from our misinterpretation of their language. Anyway, in reality there are many different types of snow, and in the past few weeks BMF members around the country have experienced every different type imaginable! By the look of all the pictures, snow ball fights favour the brave who have ventured out to take classes. Well done to those people taking BMF classes in the freezer!
We kick started the year with some great coverage in The Times this month. Janice Turner, a BMF Dulwich member, penned an excellent article that really got to the guts of what BMF is about. Click here to read the article. The BMF charity calendar has made over £4000 for Help For Heroes so far. It's a great cause and if you haven't already bought one you can still order online at the BMF website. I'm reliably informed that they make an attractive centre piece to any office notice board!
Have a great January, resolve to 'up the ante' at BMF classes and really take your fitness up a gear or two. As we used to say – train hard, fight easy!
See you in the park!
Major Robin Cope (retired)
Find out about:
British Military Fitness
Unit 7B and C
3/11 Imperial Studios
Imperial Road
London
SW6 2AG
T: 020 7751 9742
E: fitness@britmilfit.com
Company number: 3836564
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Success stories to get you motivated We caught up with two BMF members to hear their BMF journey and for them to share their results. Click here to read more. |
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Register Your Interest for our 2010 Events! We have some exciting ideas and plans for more challenges and trips in 2010 but we'd like your input so that we can make sure we're creating the best events for you. Click here to have a look at our plans and to vote for events you'd particularly like to join in with. |
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Talk time with…Nicola Glanville from Weightlossresources Nicola Glanville from Weightlossresources explains how exercise can beat the winter blues. Click here to read more. |
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6 ways to be healthier in 2010 We've got some suggestions on how to be healthier this year. Click here to read more. |
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BMF support Atlantic rower in aid of Help for Heroes BMF is supporting James Kenilworth from Surrey on his journey across the Atlantic. Part of a crew of 6, James will be setting off from Morocco this week. Why not show your support through his Just Giving site and follow his progress here. |
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Winner: Marc Crosbie, BMF Rawcliffe Country Park, York This month, we found a great shot of our Area Manager Simon Richman at this year's Club Tropicana party. The best caption sent to us by 31st January 2010 wins a free month of BMF membership!
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